Green broccoli and Spinach Smoothie

Spinach & broccoli Smoothie

1. 1 peeled banana
2. 1 peeled apple 
3. 50gm broccoli
4. 50 gm of spinach
5. 6 thick pieces of cucumber
6. 1 tea spoon grinded flax seeds
7. 4 almonds
8. 1 table spoon honey
9. 3 table spoon yogurt,
10. Half cup of spring water
11. Half cup of low fat milk.
Place all ingredients together into the blender and blend until smooth